EMDR therapy is a structured therapy to treat traumatic memories by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, while at the same time experiencing bilateral stimulation (eye movements, tapping, or alternating sounds) to desensitize vivid memories that cause a visceral response in the body. By mitigating traumatic thoughts, clients experience a sense of calm in everyday thought patterns with reduced anxiety and prompt brain healing. Often EMDR therapy allows clients to leave the past in the past; and racing thoughts, nightmares, and flashbacks are alleviated.
Heather is a Kansas EMDR specialist and has many years of experience in EMDR therapy. If you are looking for an experienced Wichita EMDR specialist, Maize EMDR specialist or Goddard EMDR specialist, please feel free to contact via email.